News & Articles By Vicki Batts
09/22/2018 / By Vicki Batts
Teenagers who eat the standard Western diet found to have increased risk of mental health challenges
The notion that the Western diet is not ideal is nothing new; the “standard” dietary habits in the U.S. and other westernized nations have been linked to major diseases like cancer, heart disease, diabetes, obesity and more. But new research has shown that for teenagers in particular, the average American diet could be an even […]
08/03/2018 / By Vicki Batts
Bipolar disorder may be a side-effect of a nutritional deficiency – correcting your diet can help beat it
Bipolar disorder, also referred to as “manic depression,” is a brain disorder that affects millions of people. For many, bipolar disorder can be hard to cope with — but research has shown that nutritional supplements can help keep symptoms under control, naturally. Scientists believe that people genetically predisposed to bipolar may be susceptible to a […]
07/08/2018 / By Vicki Batts
Natural alternatives to Xanax that alleviate anxiety without side effects
Anxiety affects millions of people every year, and anxiety disorders are considered to be the most prevalent of mental illnesses. Statistics show that in the United States, some 40 million adults grapple with an anxiety disorder every year — over 18 percent of the total adult population. It’s estimated that around 25 percent of children […]
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